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FDA- Approved MiSight Contact Lenses Do Wonders in Reducing Myopia Progression!

If there is one thing that eye health professionals agree on, it’s that myopia is an eye disease of
growing proportions.

Having myopia as a child significantly increases the risk of developing sight-threatening conditions like macular degeneration, glaucoma, and retinal detachment later in life. Even children with low levels of myopia have a greater risk of glaucoma and retinal detachment compared to their non-myopic counterparts.

The good news is that slowing down the progression of myopia can drastically lower the risks of
developing eye disease later in life. Innovative products like MiSight 1-day contact lenses help
ensure a healthier future for myopic children.

As part of the Treehouse Eyes network, we are proud to be one of the first practices in the country to be certified to fit MiSight 1-day contact lenses for myopia treatment and be part of the Brilliant Futures Myopia Management Program.

CooperVision, which manufactures MiSight 1-day lenses, calls Brilliant Futures “the new standard of care” for children with myopia. “It provides inclusive practice, child and parent support to create the optimal environment for compliance, satisfaction, clinical outcomes, and long-term loyalty, all via a comprehensive management program featuring MiSight 1-day daily disposable contact lenses.”

What are MiSight 1-Day Contact Lenses?

MiSight 1-day contact lenses are soft lenses that are worn daily and disposed of after each use.
A fresh pair of contacts are placed into the eyes every morning to provide the child with a crisp and clear vision while also slowing the eye’s elongation — the source of progressive myopia.

These contacts are safe and easy for children to use since they require almost no maintenance.

MiSight Instagram ECP Social Media Image 6 (1)

MiSight 1-Day Contact Lenses: A Popular Choice

CooperVision recently partnered with Sarah Michelle Gellar, a well-known American actress, entrepreneur and producer, to help spread awareness about the importance of myopia management and annual eye exams for myopic children.

The need for myopia management hit home for Gellar, who is myopic herself and has a child with myopia. “My husband and I are both nearsighted and our myopia has continued to worsen over time. We want our kids to have a chance for better vision and lower their risk for future eye health issues” explains Gellar.

While regular eyeglasses or contacts help children see a whiteboard or tennis ball, “MiSight 1- day lenses offer children the benefits of clear vision while slowing myopia progression during their growing years. That is why I am thrilled to be partnering with CooperVision on this campaign,” Gellar says.

Moreover, many parents are pleased to learn that MiSight 1-day contact lenses are FDA approved. In November 2019, the lenses received FDA approval to slow myopia progression in children who are 8-12 years old at the time of their first fitting — making MiSight 1-day contact lenses the only FDA approved soft contact lenses for myopia management!

We Are Proud to Be Part of the Myopia Management Movement

In addition to MiSight, our highly trained and experienced doctors can offer other treatment options to manage childhood myopia, including specialized overnight-wear contact lenses and prescription eye drops.

Contact us today to make an appointment for a myopia consultation for your child. We’ll evaluate your child’s eyes and vision and recommend a personalized treatment plan that will work best for your child and your family.

Let us help ensure a clear and bright future for your child!

5 Reasons To Wear Sunglasses In The Fall

When we think of fall accessories, the first things that come to mind are warm sweaters, plush scarves, or a snug pair of boots. Here’s another essential item to add to your list: a good quality pair of UV-blocking sunglasses.

But why is it so important to protect your eyes when the sun seems to be hiding behind clouds on most days? While it may not make much sense, you’ll get a better understanding by the time you finish reading this article. So let’s dive in and explore the 5 reasons you should protect your eyes from the sun in the fall.

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Sunglasses: Summer Vs. Fall

The Sun’s Position

While we may squint more in the summer, the sunlight’s path to the eyes is more direct in the fall as the sun sits closer to the horizon. This places our eyes at greater risk of overexposure to UV rays.

Changing Temperatures

Irritating symptoms like dry, red, or watery eyes are often due to the season’s cool and harsh winds. The colder the air, the stiffer and thicker the eyes’ tear oils (meibum) become. Because thicker meibum doesn’t spread as evenly over the surface of the eyes, the tears can’t offer sufficient protection and moisture.

Minimize irritation by shielding the eyes from cool winds with wraparound sunglasses.

River Oaks Family Optometry Eye Clinic and Sunglasses, Eye Protection and Fall Fashion in San Jose, California

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our San Jose eye doctor has prepared the following answers to your questions about eye disease.

UV Rays

Exposing your eyes to the sun’s harmful ultraviolet (UV) rays is problematic year-round, as it can result in serious eye diseases, such as cataracts and macular degeneration. That’s why it’s important to wear 100% UV-blocking sunglasses anytime you’re outdoors, no matter the season.

Make sure to sport your sunnies even on cloudy days, as up to 90% of UV rays pass through clouds. Furthermore, outdoor objects like concrete and snow reflect a significant amount of UV rays into the eyes.

Fall’s Dangerous Sun Glare

Because the sun is positioned at a lower angle in the fall, it can produce a brutal glare that poses a danger for driving. Rays of light that reflect off of smooth surfaces like the metal of nearby cars can be so bright to the point of blinding the driver.

You can combat this dangerous glare by wearing polarized sunglasses. These lenses reduce the glare’s harmful effects by filtering out horizontal light waves, such as the ones reflected by a shiny car bumper.

Local Sunglasses, Eye Protection and Fall Fashion in San Jose, California

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Looking for Sunglasses Near You?

Here’s the bottom line: you need to protect your eyes by wearing sunglasses in the fall and year-round, no matter the season or climate. Investing in a stylish pair of durable, UV-protective sunglasses is — simply-put — a worthwhile investment in your eye health.

So if you’re looking for advice about a new pair of high-quality sunglasses for the fall, with or without prescription lenses, visit River Oaks Family Optometry. If standard sunglass lenses are too dark for you at this time of year, ask us about green or brown tinted lenses; they transmit more light and contrast to the eyes than standard grey tints.

We’ll be happy to help you find that perfect pair to protect your eyes, suit your lifestyle needs and enhance your personal style. To learn more, call 408-502-9282 to contact our San Jose eye doctor today.

Call River Oaks Family Optometry on 408-502-9282 to schedule an eye exam with our San Jose optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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What’s All the Buzz Around Myopia Management?

Slow Childs Myopia FB Post5

Over the last few months, myopia management has been a hot topic in several major news and consumer publications. This extra attention is partly due to concerns that online schooling and increased screen time will impact children’s eye health. It’s also a result of the recent NIH-funded study confirming the effectiveness and importance of myopia management treatments in reducing the risk of developing sight-robbing eye diseases later in life.

Myopia occurs when the eye elongates more than normal, causing light to fall in front of the retina rather than on the retinal surface. The symptom of myopia is nearsightedness or blurry distance vision. Myopia is more than an inconvenience; rapidly progressing myopia drastically increases a child’s long-term risks of developing serious eye diseases. While most eye doctors only correct the blurred vision with prescription lenses, Treehouse Eyes doctors use myopia management to slow the progression of myopia.

Keep reading to find out why myopia management is gaining more attention and how it can help preserve your child’s eye health and vision.

What Are People Saying About Myopia Management?

If this is the first time you’re hearing the term “myopia management” you may be wondering what it is. In this June 2020 article, The Wall Street Journal recounts the experience of Raghu Parthasarathi, a father from Maryland, who calls the myopia management program “a godsend” after he witnessed the positive outcome following the treatment of his 11-year-old daughter’s rapidly progressing myopia.

But how is this “godsend” really impacting children’s visual health? In a Women Fitness article, Dr. Kevin Chan, Senior Clinical Director of Treehouse Eyes, explains that myopia isn’t merely poor visual acuity that needs to be corrected. Myopia can actually lead to serious eye diseases like cataracts, glaucoma, and retinal detachment later in life. Fortunately, the myopia management program at Treehouse Eyes can effectively slow down the progression of myopia, thus reducing the future risks of eye diseases.

What Can Parents Do for Their Myopic Children?

In August, as part of a tribute for children’s eye health and safety month, Indianapolis Fox-59 aired a short segment explaining the effects of COVID-19 restrictions on children’s vision. Although studies haven’t yet determined the exact link between increased screen time and the progression of myopia, numerous optometrists across the country are noticing a steep increase in the number of myopic children. It is estimated that a third of American children have some form of myopia, and that by 2050 about 50% of the world’s population will be myopic.

As a parent, you may find this statistic worrisome. The first step to take is to ensure that the child is evaluated by an optometrist on a yearly basis to check for changing prescription and eye health. If it is determined that the child has progressive myopia, a highly-trained and experienced Treehouse Eyes doctor will prescribe a customized myopia management program to mitigate the risks of future sight-threatening eye diseases.

Another thing parents can do is to ensure that myopic children (or those predisposed to developing it) increase the amount of time spent outdoors. “It’s well documented that lack of outdoor time actually contributes to the onset of myopia,” Dr. Chan tells WTOP News in a recent interview. He explains that “higher levels of screen time can lead to the onset of myopia and other eye-related changes, such as dry eye. Over the long run, it can lead to the onset of glaucoma, other retinal complications or cataracts.” As a general rule, children should take a brief break from screen time every 20 minutes.

Dr. Gary Gerber, a leading optometrist and co-founder of Treehouse Eyes, explained in a recent article published in EducationDive that “getting kids outside more has proven physical, mental and emotional benefits, and crucially….proven vision and eye health benefits as well.”

Treehouse Eyes Is Paving the Way In Children’s Myopia Management

We believe that the following statement from a PlanoMoms article sums it up perfectly:

“Treehouse Eyes is the first healthcare practice dedicated exclusively to treating myopic children. Children using the Treehouse Eyes patent-pending protocol, the Treehouse Vision System, show an average 78% reduction in the progression of their myopia (individual results vary).”

Our goal is to provide the highest level of care to all of our patients, using the most advanced and effective methods of myopia management. Join the growing number of parents who provide myopia management to their children by contacting us today.

Recent media coverage about childhood myopia

child remote learning 640

Myopia in children is a growing concern, especially with so many kids learning virtually during the pandemic. Myopia is a disease where the eye grows too long, with the symptom being blurry distance vision. Studies show that myopia rates in children are increasing as kids spend less time outdoors and more time involved in near work like digital device use.

What many parents don’t know is that rapidly progressing myopia is more than just a hassle — it can harm your child’s eye health. Children with progressive myopia are far more likely to develop potentially sight-threatening eye diseases such as glaucoma, cataracts, and macular degeneration later in life.

We were delighted to have Dr. Chung interviewed recently by Macaroni Kid to provide her expert advice to parents on dealing with myopia. She recommended kids get outside at least 2-3 hours a day and take frequent breaks from screen use to help their vision. She also discussed new myopia treatments, including customized contact lenses and prescription eye drops, that we can use to treat myopia. Our practice specializes in providing these treatments and offers myopia consultations to customize a treatment plan for each child.

What Causes Myopia to Progress?

Genetics play a large role in myopia development. Two nearsighted parents are more likely to have a myopic child than a couple with only one myopic parent, or no myopic parents at all.

No one knows exactly why myopia progresses, but spending most of the day indoors, focusing on near objects like screens and books, may be risk factors. More research is needed to determine whether the fact that children are spending less time looking at faraway objects like a moving baseball or a basketball net might be contributing to the increase in myopia cases around the world.

How Can I Prevent Myopia From Worsening?

One of the best pieces of advice for parents of nearsighted children is to increase their child’s outdoor playtime in the sun. In research studies, the progression of myopia was slower in children who spent a considerable amount of time in the sunshine than in children who did not.

The World Health Organization advises that children under 5 spend 1 hour or less per day in front of a screen, and no screen time is recommended for infants under 1. The Children’s Eye Foundation recommends outdoor play daily, and no screen time for children under 2. They also recommend no more than 1-2 hours per day for 2- to 5-year-olds, with frequent breaks.

How Can a Myopia Management Eye Doctor Help?

Myopia management eye doctors do more than prescribe corrective lenses. Although no actual cure for myopia exists, there are methods that can help control its progression. Like most treatments, myopia treatment in children is most effective when started early before a child is highly myopic. Our office partners with Treehouse Eyes, the country’s leading provider of myopia treatments for children. This Wall Street Journal article featured Treehouse Eyes in a recent article discussing the growing issue of childhood myopia.

Call us at 408-502-9282 or schedule an appointment online for your child today for a myopia consultation. We will assess your child’s vision and eye health, and recommend a treatment plan that will be right for your family.

How Can My Child’s Myopia Be Corrected?

At River Oaks Family Optometry, we help children like yours achieve clear and comfortable vision, so they can succeed at the important things in life.

Methods of Myopia Correction

Contact Lenses

Contacts can be a great choice, especially for physically active children or teens who don’t want to worry about breaking or misplacing their eyeglasses. In some cases of very high myopia, contact lenses can offer clearer vision than glasses.

Corrective contact lenses are usually placed in the eyes upon waking and removed at night before bedtime. There are several types, including: soft contacts, daily disposables, extended wear, and rigid gas permeable (hard) lenses. Navigating through the differences between them can be daunting. Fortunately, if you’re located in San Jose our eye doctor will be happy to guide you. Speak with Dr. Elaine Chung to determine whether your child is ready for contact lenses.

Prescription Glasses

Glasses are a popular choice among our younger patients. Choosing from an array of styles makes the process fun and exciting! Allowing the children to be active participants in selecting their eyewear increases the likelihood that they’ll actually wear them. There are strong, flexible and resilient frames which look great and are comfortable too.

The optician can customize the lenses with additions and upgrades like impact-resistant or shatter-proof materials, scratch-resistant and anti-reflective coatings, UV filters, and transition lenses that darken in the sun. For those requiring vision correction for distance and near, we also offer bifocal or multifocal lens prescriptions.

River Oaks Family Optometry Eye Clinic and Myopia, Nearsightedness and Children in San Jose, California

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our San Jose eye doctor has prepared the following answers to your questions about eye disease.

We Can Help Correct Your Child’s Myopia

If you’re located near San Jose, California , an eye exam with our optometrist can determine your child’s exact prescription, and give you the opportunity to receive answers to any questions you may have about your child’s eye health and vision. Progressive myopia, where a growing child’s prescription continues to worsen, is why it’s important for myopic children to undergo eye exams at least once a year.

Local Myopia, Nearsightedness, and Children in San Jose, California

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At River Oaks Family Optometry, our friendly and knowledgeable staff will be happy to recommend the most suitable method of correcting your child’s myopia to meet his or her individual needs. Thanks to the wide range options available, your child will walk away with eyewear that will not only enhance his or her style but will also be a boost of confidence.

Let us help your child see the world in a whole new light. To schedule your child’s annual eye exam or if you have any further questions, contact River Oaks Family Optometry at 408-502-9282 today.

Call River Oaks Family Optometry on 408-502-9282 to schedule an eye exam with our San Jose optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Four Great Tips to Relax Your Eyes

Do your eyes hurt after spending a significant amount of time reading, playing video games, driving, or staring at a screen? These visually intense activities can sometimes be hard on the eyes, causing uncomfortable symptoms like headaches and blurry vision. Other symptoms of eye strain can include light sensitivity, neck and shoulder pain, trouble concentrating, and burning or itchy eyes.

Fortunately, preventing painful computer vision syndrome and eye fatigue symptoms can be as simple as trying a few of these eye exercises. To learn more about digital eye strain and discover the best relief options for you, call River Oaks Family Optometry at 408-502-9282 and schedule an eye exam with Dr. Elaine Chung.

Relax Your Eyes with These Supportive Techniques

Many of these exercises are designed for computer users. Eye strain resulting from long drives, reading, or other activities, can be alleviated by modifying some of these recommendations.

The Clock Exercise

The clock exercise relieves strain on overworked eye muscles and can help you avoid headaches and eye pain, among other symptoms. Begin the exercise by imagining a large analog clock a few feet in front of you. Keep your head still and move your eyes to the imaginary 9, then to the imaginary 3.

Keep moving your eyes to the opposite pairs on the clock — 10/4, 11/5, 12/6, and so on. Hold your gaze for a second or two on each number before moving on to the next one. Continue doing this for 4-5 minutes.

River Oaks Family Optometry Eye Clinic and Eye Strain, Computer Vision and Eye Exercises in San Jose, California

The 20-20-20 Rule

The 20-20-20 rule helps you avoid dry eyes and eye strain by giving your eyes frequent breaks. After about 20 minutes of screen time or doing close-up work, focus on an object at least 20 feet away for 20 seconds. This gives the eyes a much needed rest and helps them relax. There are also free apps available that provide pop-up reminders that notify you when it’s time to shift your gaze.

Screen Ergonomics

The American Optometric Association recommends placing computer monitors 20 to 28 inches, or 50-70 cm, away from your eyes and the top of the computer should be at eye level or right below for optimum eye comfort. Glare filters can reduce the amount of glare produced by digital devices and improve your viewing experience.

Poor sitting posture can also contribute to eye strain. Your chair should be situated so that your feet are flat on the floor, or use an angled footrest for additional comfort.

Local Eye Strain, Computer Vision and Eye Exercises in San Jose, California

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Optimize your Eyewear

Since regular prescription lenses or glasses may not adequately meet your visual needs for lengthy computer use, you may benefit from wearing computer glasses. These prescription glasses are customized to your needs and also reduce glare and block blue light.

You don’t have to live with the discomforts of eye strain. If symptoms persist, it may be time to visit River Oaks Family Optometry and get the relief you seek. Call our office to schedule a convenient eye doctor’s appointment.

Call River Oaks Family Optometry on 408-502-9282 to schedule an eye exam with our San Jose optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Why You Shouldn’t Rub Your Eyes

Do Your Eyeglasses Fit Right?

Recent media coverage about childhood myopia

What Will Optometry Practices Look Like Post-COVID?

How To Prevent “Mask Fog” on Your Glasses

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.” Your lenses get all misty, requiring you to wipe your eyewear throughout the day. Below are a few strategies to help you prevent your eyeglasses from fogging up when wearing a mask.

But First, Why Do Glasses Fog Up?

Quite simply, condensation forms whenever moist warm air hits a cool surface. Your specs fog up when the mask directs your warm breath upward instead of in front of you — which is great for preventing virus transmission but bad for anyone with less-than-stellar eyesight.

Is Your Mask Well Fitted?

The mask should fit securely over your nose. Ideally, you’ll want to wear a mask with a nose bridge or one that can be shaped or molded to your face. When the mask fits properly, hopefully most of your breath will go through it, not out the top or sides.

River Oaks Family Optometry Eye Clinic and Mask Fog, Optometry, Eye Health in San Jose, California

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our San Jose eye doctor has prepared the following answers to your questions about eye disease.

Use Your Glasses To Seal the Top of Your Mask

This method works best with large, thick eyewear frames. By pulling your mask up higher on your nose and placing the lower part of your eyeglasses on the mask, you can get a snug fit that blocks your warm breath from escaping upward toward your eyewear.

Tape Your Mask to Your Face

You can always use tape to secure your mask across the bridge of your nose and the top of your cheeks. Use easy-to-remove tape, including adhesive, medical, or athletic. Just be sure to stay away from duct tape.

Local Mask Fog, Optometry, Eye Health in San Jose, California

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Soap and Water Help Prevent Fogging

This trick is one that healthcare professionals regularly turn to. All you need for this hack is soapy water (dish soap works best) and a microfiber cloth. Stay away from soaps with lotions in them as they can leave a thick residue, making it even harder to see.

Simply rub both sides of your lenses with a drop of soap, then buff the lenses with a soft microfiber cloth. This effective trick helps prevent your lenses from fogging up as a transparent, thin film of soap acts as a barrier.

Anti-Fog Wipes and Sprays

Another option is to purchase wipes and sprays designed to tackle foggy lenses. Read the fine print, as certain anti-fog solutions may not work as well, or may even damage lenses with coatings that minimize glare and fingerprint smudges, for example.

To learn more about ways to keep your glasses from fogging while wearing a mask, contact River Oaks Family Optometry in San Jose today.

Call River Oaks Family Optometry on 408-502-9282 to schedule an eye exam with our San Jose optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

What Will Optometry Practices Look Like Post-COVID?

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Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient.

Despite the many advantages associated with wearing daily disposables, there are plenty of ways you can damage your eyes and vision — some you may never have considered.

1. Don’t Touch Contacts with Dirty Hands

Before touching your lenses, make sure to wash your hands thoroughly with soap and water. By touching your contact lenses with dirty hands, you transfer bacteria to your lenses, which can lead to an infection. Preferably dry your hands with a disposable paper towel rather than a cloth towel, and ensure that no remnants of the towel remain on your fingers.

2. Don’t Expose Your Contacts to Water

Any source of water, whether tap, pool, or lake water, can change the shape of your lenses and cause micro-abrasions on your cornea. Plus, the water may contain bacteria that can wreak havoc on your eye health and cause you to experience temporary vision loss or even permanent blindness.

If you must get in the water with your contacts on, make sure to wear waterproof goggles. If you do get water on your contact lenses, dispose of these lenses and insert a new pair. Exposing contact lenses to chemicals like chlorine binds to the lens and cannot be cleaned off. It then leeches onto the cornea and causes irritation.

The next time you’re tempted to swim or shower with your lenses on, think twice before doing so.

3. Don’t Reuse Your Contacts

Daily disposable contacts are designed to be thrown away after every single use, and people who reuse them risk painful and risky outcomes. Dailies are thinner, more fragile, and don’t hold moisture as well as other contacts.

Users sometimes attempt to increase the lifespan of these lenses by cleaning them in a disinfecting solution and wearing them for several days or even weeks at a time. This is problematic, as the lens material doesn’t allow for repeated disinfecting. In fact, the process of cleaning the lenses tends to be not only ineffective but also breaks down the lens itself, increasing the risk of the lens falling apart while in the eye. The risk of complications and infection is not worth the few saved bucks.

4. Don’t Insert a Dropped Contact In Your Eye

One of the perks of daily lenses is that they are less expensive (per lens) than other types of contacts. So if you find yourself dropping a lens into the sink or on the floor, don’t bother placing it back in your eye. Doing so can cost you your eye health.

River Oaks Family Optometry Eye Clinic and Daily Contact Lenses, Optometry, Eye Health in San Jose, California

5. Don’t Ever Put Contacts In Your Mouth

It seems like a funny concept, doesn’t it? You wouldn’t believe the number of people who do this. If you drop a contact lens, avoid rooting around the floor trying to find it, and if you do, definitely don’t put it in your mouth to lubricate it. Your mouth contains bacteria that can infect your eyes once you reinsert your contacts.

Play it safe by carrying around an emergency pair of glasses or an extra pair of daily disposable contacts in your bag, your car, or at work.

6. Don’t Overwear Your Daily Lenses

Wearing your lenses for long periods of time can damage your eyes, even if they’re daily contacts. The maximum recommended daily use for any contact lens is 14-16 hours, though Dr. Elaine Chung will determine the exact number of hours you should wear your lenses. Your eyes, just like any other part of your body, need to rest. Your corneas receive oxygen from the air, not from blood vessels, and while it’s healthy to wear contacts during the day, wearing them for extended periods can significantly reduce the amount of oxygen your eyes receive, which can lead to complications. If you don’t give your eyes the rest they need, your corneas might get swollen, which can lead to corneal abrasion and even bacterial infection.

7. Don’t Sleep With Your Lenses

Daily lenses should never be worn overnight. You’re risking your sight by sleeping in a lens that’s not approved for overnight use, as it can lead to ocular irritation, swelling and corneal ulcers.

8. Don’t Insert Contacts Before Completing Your Morning Routine

Avoid inserting your contacts before you shower or wash your face, since you risk exposing your lenses to tap water and the bacteria that come with it. We also recommend that you insert your lenses after blow-drying and styling your hair, especially if you’re using hairspray or other aerosols, as these products can dry out your contacts. Additionally, the spray can coat the lenses and leave a film that not only irritates the eyes, but can make it difficult to see. If you’re at the hairdresser’s and cannot remove your lenses, shut your eyes when spray is applied.

Local Daily Contact Lenses, Optometry, Eye Health in San Jose, California

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9. Don’t Get Makeup On Your Contacts

Insert your contacts before applying makeup, because any makeup residue on your hands, such as mascara, can easily transfer to your lenses.

It’s not uncommon for people to get concealer, eyeliner or mascara on their contact lenses. If that happens, immediately remove the lens and clean the makeup with solution (while making sure to dispose of the lens before bed). Otherwise, simply replace with another lens. Avoid wearing waterproof makeup, since it can’t always be removed from your lenses, even when rinsed with solution.

To prevent makeup from getting on your lenses, don’t apply mascara all the way from the base of your lashes up. Instead, apply it from the midway point. It’s also important not to apply eyeliner on the inner lid of your eye, but rather to the skin above your lashes.

10. Don’t Wear Contact Lenses If Your Eyes Are Irritated

As the saying goes, “”if in doubt – take them out!”” If your eyes feel irritated, uncomfortable, or if you notice any pain or redness, don’t power through. If your symptoms last a while, contact Dr. Elaine Chung at River Oaks Family Optometry. You don’t want to let a serious infection go unchecked.

When your eyes feel more rested and are free of discomfort, put in a fresh pair of contacts.

11. Don’t Rub Your Eyes

If your eyes feel itchy or dry, or if a lens feels out of place, you may be tempted to rub your eyes. But rubbing, whether with contacts or without, can lead to long-term ocular issues. This may cause you to experience blurred vision, and may even damage your cornea. Instead, Dr. Elaine Chung can recommend eye drops to relieve any discomfort. Make sure to apply them only when contact lenses are removed.

Above, we have delved into things you should never do with daily contact lenses. Fortunately, if you do make a mistake, you can remove the lens and replace it with a fresh one. The few dollars you might save by not opening a new pack aren’t worth the damage a mistake can cause.

If you have any questions or are interested in finding out more about contact lenses, contact River Oaks Family Optometry in San Jose today. Dr. Elaine Chung will be happy to explain how to care for your eyes and maintain your vision.

Call River Oaks Family Optometry on 408-502-9282 to schedule an eye exam with our San Jose optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


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It’s Time to Talk About Blue Light

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What Will Optometry Practices Look Like Post-COVID?

The Changing Face of Eye Care

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the pandemic, while others began to offer emergency appointment services and telehealth.

As mandatory restrictions begin to lift in many locations, optometrists are beginning to open their doors for routine care. But this time around they will implement strict social distancing guidelines and take unprecedented precautions to limit the spread of infection.

Some of the Changes You Should Expect to See At Our San Jose Eye Clinic

1) Signage throughout the office spelling out new steps and protocols to ensure maximum safety for staff and patients alike.

2) Social distancing will be the new norm. Packed waiting rooms will be a thing of the past. Instead, clinics will be spacing out seating to reduce capacity and scheduling in longer intervals to minimize patient interactions. Some clinics may ask patients to wait in their cars until they receive a text message from the office stating that they can come in.

3) Certain practices will require appointments for individuals to see and try on the array of frames and sunglasses at the dispensary. Bookings will be in 15-20 minute increments, accessed by one individual at a time.

4) Methods will be introduced to decrease the number of surfaces a patient touches. This will include leaving the clinic’s front door open (or replacing it with a motion-activated door), facilitating cashless payments, and encouraging patients to fill out registration forms online.

5) Patients who aren’t feeling well or who have been in contact with someone who is ill will be asked to reschedule their appointment two to three weeks in the future.

6) Measuring one’s temperature at the entrance will become commonplace — this goes for both staff and patients. Though not the most reliable screening tool, as those who are asymptomatic can still spread the virus, it will identify some people who aren’t well. Anyone registering 100.4° or above will be sent home.

7) There will be more time between appointments, to allow the staff to thoroughly clean and disinfect before and after each patient’s visit.

8) Many eye practitioners will be wearing safety goggles and face masks, particularly during any up-close contact with the patient. Patients may also be asked to wear masks.

9) Individuals with suspected ocular infections will be put in a special containment area.

10) Practices will frequently wipe down any patient area, including chairs, counters and doorknobs. Every exam room will be completely disinfected between appointments. In the dispensary, frames will be promptly disinfected after patients touch them.

11) Patients will be requested to wash or disinfect their hands upon entering the office and when entering different rooms. River Oaks Family Optometry in San Jose has strict hygiene and sterilization protocols in place to prevent the spread of COVID-19 and other infections.

If you’re dealing with a vision or eye health issue and need to visit River Oaks Family Optometry, or if you would like some more information on how we have adapted our practice due to COVID-19, please don’t hesitate in contacting us. We’ll be happy to assist you however we can.

River Oaks Family Optometry serves patients from San Jose, all throughout California .

Call River Oaks Family Optometry on 408-502-9282 to schedule an eye exam with our San Jose optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Just in case you missed them, here are some of our previous blog posts :

Turkey Coloring Contest Winners!

Workplace Eye Wellness: The Dangers of Blue Light

Top 5 Tips for Managing Eye Allergies This Spring

How Can My Child’s Myopia Be Corrected?

How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses

Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses — as well as bacteria — are easily transferred from our surroundings to our hands and then from our hands to our glasses.

In fact, research has shown that coronavirus can remain on glass surfaces for as long as 9 days. If we’re not careful, we can easily touch our glasses then touch our eyes, nose, or mouth, thus continuing the contagion cycle.

The danger is even higher for people with presbyopia, age-related farsightedness that generally affects those aged 40 and above. Presbyopes who wear reading glasses tend to put them on and take them off several times throughout the day. What’s more worrisome is that this age group is at higher risk for more serious complications from COVID-19.

The good news is that disinfecting your glasses is easy! Let’s delve into ways you should and should not disinfect your lenses at home.

What NOT to Use to Cleanse Your Glasses

Many of us may have rubbing-alcohol at home, and although it may seem like a perfectly good idea to use it to disinfect your specs, we discourage you from doing so. It may be too harsh for your eyeglasses, especially if you have any special coatings on your lenses.

Other products you should stay away from include ammonia, bleach, or anything with high concentrations of acid, such as lemon juice or vinegar, which can damage lens coatings and some eyewear materials.

River Oaks Family Optometry Eye Clinic and Corona Virus, Glasses, Eye Health in San Jose, California

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our San Jose eye doctor has prepared the following answers to your questions about eye disease.

How to Safely Disinfect Your Glasses

Now that we’ve eliminated the substances and chemicals that should not be used on your lenses, let’s see what is safe to use to clean eyewear.

Dish Soap and Water

The absolute easiest and most efficient way to disinfect and clean your lenses is to use lukewarm water with a gentle dish soap. Massage the soap onto each lens, rinse, and dry using a microfiber cloth (not paper towels, as the fibers can easily scratch lenses). While you’re at it, don’t forget to include your frame’s nose pads and earpieces.”

Local Corona Virus, Glasses, Eye Health in San Jose, California

Read what our patients have to say on Google Reviews

Lens Cleaning Wipes

Pre-moistened lens wipes are excellent for cleaning your glasses, as well as your phone, tablet and computer screen. They remove bacteria, dust, dirt and germs from your glasses and the formula restores shine to glass surfaces without leaving any streaks or residue. The durable material is tough enough to remove stains, while being gentle enough not to scratch your screens or lenses. Contact 20/20 Eye Care Center to find out how you can access these.

So, In Summary:

  • Do not use rubbing alcohol to disinfect your glasses.
  • Avoid using household cleaners or products with high concentrations of acid.
  • Clean your glasses with a gentle dish soap and lukewarm water, or lens wipes.
  • Dry your glasses with a microfiber cloth to prevent smudging and scratching. “
  • Disinfecting your glasses shouldn’t be stressful or worrisome. Just follow the easy steps above to protect your lenses and your health.

On behalf of everyone at 20/20 Eye Care Center in Fullerton, California, we sincerely hope you and your loved ones stay healthy and safe during this uncertain time.

Call River Oaks Family Optometry on 408-502-9282 to schedule an eye exam with our San Jose optometrist.
Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

Cataract Awareness and Prevention

Can Contact Lenses Give Me 20/20 Vision?

Should I Be Concerned When My Eyelid Twitches?

Trouble Seeing at Night? All About Night Blindness

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We are now open! Read our safety protocols here.